Welcome to your online dietitian

Looking for personalized guidance that truly fits your life? As an online dietitian, I help you build a healthy relationship with food, without strict diets or focusing on the number on the scale. My approach is practical, flexible, and completely tailored to your needs. Whether you’re at home, at work, or even during a walk on your break – we can work together, wherever you are.

Coaching

Online dietitian

As an online dietitian, I help you develop a healthier relationship with food and discover what truly works for you. No standard meal plans or strict diets, just advice that fits your life, your goals, and what works for you. With me, the focus isn’t on the scale, but on how you feel and how we can find a sustainable approach that fits your lifestyle.

And the best part? Everything happens online. That means no travel time, no need to arrange childcare, and no stress about being somewhere on time. You can schedule a session whenever and wherever works best for you: during your lunch break, a walk in the park, or from the comfort of your own home. This way, you can prioritize your health in a way that fits into your busy life.

With me as your online dietitian, you’ll get personal guidance with the convenience and flexibility you need.

Diede Huver

I’m Diede Huver, a dietitian and the first certified Intuitive Eating dietitian in the Netherlands. With over 10 years of experience and more than 3,500 clients guided, I help people achieve a healthy lifestyle without dieting or constantly weighing themselves. I support both individuals with and without medical conditions—whether you’re struggling with dieting and a disrupted relationship with food or have been referred by your doctor for conditions such as cardiovascular disease, diabetes, IBS, or a food allergy.

My approach is practical and focused on restoring a healthy relationship with food. I incorporate insights from Acceptance and Commitment Therapy (ACT) to explore not just what you eat, but also why you eat. You’ll learn to listen to your body’s signals and make choices that align with your needs, helping you build a sustainable, healthy lifestyle that truly works for you.

Intuitive Eating

Maybe you’ve tried it all: fewer carbs, more juices, strict schedules… But let’s be honest, those diets often don’t work in the long run. They make food complicated and leave you feeling like you’re never doing it right. Intuitive eating takes a different approach.

Just like you can feel when you need to go to the bathroom or when you’re tired, your body can also tell you what and how much it needs. We’re all born intuitive eaters, but with all the rules and diets, we learn to ignore those signals. Intuitive eating helps you reconnect with your body and regain that trust.

Diets tell you what, when, and how much to eat. Intuitive eating puts you back in the driver’s seat. No focus on a number on the scale, but on what truly feels right for your body.

Intuitive eating is a weight-neutral approach. It’s not about losing, gaining, or staying the same weight, but about developing a healthier, freer relationship with food. You’ll learn to listen to your body again, enjoy food without guilt, and make choices that work for you. A lasting change that benefits you for life.

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Ready to make the first step?

As your online dietitian, I’m here to work with you towards a healthier and freer eating pattern, all while focusing on your overall health. Get in touch today and discover how my guidance can make a difference for you.